by Kara Timm | Nov 6, 2023 | Journal
Yummy AIP Recipes for the Holidays Celebrating the Holidays with Autoimmune Paleo: Nourishing Recipes for Thanksgiving and Christmas As the holiday season approaches, it’s natural to look forward to hearty, comforting meals shared with loved ones. However, for...
by Kara Timm | Feb 1, 2022 | Journal
I consider myself a bit of a foodie, and that is a fairly new revelation. “New”, as in since I changed my diet back in 2013. And maybe that is because the term “foodie” wasn’t really tossed around until recently. Or maybe it’s because my relationship with food...
by Kara Timm | Jan 30, 2022 | Journal
As you know, nutrition is a constant topic of discussion in my office. Nearly every patient who walks in my office door receives some sort of nutritional counseling because it’s such an important complement to acupuncture. (They are also encouraged to seek out a good...
by Kara Timm | Jan 28, 2022 | Journal
I consider myself a bit of a foodie, and that is a fairly new revelation. “New”, as in since I changed my diet back in 2013. And maybe that is because the term “foodie” wasn’t really tossed around until recently. Or maybe it’s because my relationship with food...
by Kara Timm | Jan 28, 2022 | Journal
The start of a new site and a new direction. Welcome to the first journal entry on our new website! At the start of 2021 I speculated that this would be a year of change and so far I was 100% right. Starting first with the subject of this journal entry, building a new...
